“Dance is the joy of movement and heart of life”
Here you can be creative and boost that serotonin . You can feel yourself and move freely without thinking too much. It brings people together and is a really good stress buster.
Dance is a great escape from the preoccupations and problems of life. Whether you are just starting your journey with dance or you are a professional dancer, the scope of improvement is always possible.
- Challenging yourself regularly to do something you have never done before or something you want to get good at is going to help you a lot in becoming a good dancer.You should try what scares you the most and hustle throughout to get better.
- Regular physical activity and a good core is going to make your dance moves a lot better than you think. You need physical fitness for muscular endurance in case of injuries. A fine blend of cardio and strength training can actually help in increasing the stamina as well as compliments flexibility and can bring efficiency in the moves. You really need that energy while dancing your heart out.
- Staying conscious about your eating habits and self care is really crucial for becoming a good dancer. Physical as well as mental energy is required for dancing. It is extremely demanding and requires you to take care of your body. You need to check for injuries and have proper rest. You can take a stroll or go for a swim or grab a coffee to make yourself feel relaxed and counterbalance the stress. You should have a balanced schedule and a healthy lifestyle.
- You need to keep practising and make a schedule. You need to give your time to get better and always strive higher. You need to get out of your comfort zone. Growth never occurs by just sitting . You can join groups and social circles and practise together. PRACTISE MAKES PERFECT truly applies here. When you keep repeating the same moves again and again, you get better.
- Commitment and Consistency are the most important elements of any learning. The things you do outside of your dancing life are as important as your practises. You need to always make time and be consistent with your classes. You should never miss or skip the rehearsals and should always be a part of your daily schedule. Clarity in the movements will ensure good delivery of your performance.
- You should have a grasp of what you are getting into and should have strong intentions. You need to make sure that you really want to do it and the willingness should come from the inside. It takes a lot of endurance and focus to be a good dancer and the journey has its own ups and downs .
- You should join classes or have a personal guide who is a professional dancer . you will be sure that you are on the right path this way. You can even watch a lot of videos and tutorials available online.
- You should be passionate about dancing. You will have to struggle and you have to accept that it is going to be hard . But if it’s your passion , then you won’t give up . You need to strive higher.
“Dancing is the most basic and relevant of all forms of expression”
It is impressive how varied dance forms can be and still each gives a freedom of expression. Every dance form has its own complexity and identity.
Also Read: WAYS TO BECOME BETTER AT DANCING
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