How Online Dance Classes Can Keep You Fit

You can still enjoy our SSDA Online dance classes at home and maintain an active lifestyle if you’re a novice just getting started or an experienced dancer looking for in-depth instruction. Every online dance class is carefully crafted by renowned choreographers and dance-style pioneers.

The best thing about learning dance online is that you can dance your heart out without the pressure of a large group. You are free to dance in whatever you want. For the most part, that means yoga pants, a t-shirt or tank top, and tennis shoes for our clients. If you choose a leotard, high heels, or a freakum shirt, then live your best life!

• PHYSICAL ACTIVITY: This one is self-evident and possibly doesn’t need to be said, but exercise and remaining active are beneficial to not only physical health but also mental and emotional well-being. For children aged 5 to 17, the Department of Health recommends a minimum of 60 minutes of physical activity per day. On top of their weekly dance classes, many of our students engage in weekly swimming lessons, sports games and training, gymnastics, and P.E. class at school. Children who are normally very healthy would need to keep up as much of their regular workout as possible to preserve their health and skills

• A SENSE OF NORMALITY AND ROUTINE: Routine and structure are beneficial to both children and adults. It’s vital to keep as much structure as possible when in solitude, and scheduling your weekly Online dance class will help with that. When the social distancing directives are removed and we are able to return to the studio, you will find that your child is more emotionally prepared to return to dance class than they would be if they had missed months.

• IT ENSURES THEY WON’T FALL BEHIND: We will continue to improve our technique, skills, musicality, and self-assurance. Dancers are recognised for their hard work and dedication. They owe it to themselves to continue to learn and develop while still maintaining the skillset they’ve already acquired. They will not only miss out on “what’s next” if they do not attend practise, but they will also lose stamina, endurance, and technique if they do not dance for an extended period of time. Consider how you’ll feel if you don’t go to the gym for a week or two.

• THEY WILL FEEL CONFIDENT RETURNING TO CLASS: Missing class for an extended period of time can have a negative impact on one’s trust and self-esteem. It can be intimidating or exhausting to return to the studio after weeks or months of not dancing. If your child takes online courses, he or she will feel prepared to return to the studio, knowing that they have not missed anything.

• IT TEACHES THEM TO BE ADAPTABLE: When life throws you a curveball, being able to say “the show will go on!” is a crucial life skill. Our students will emerge solid, resilient, and adaptable from this situation, knowing that there is always a plan B.

• IT TEACHES THEM TO BE RESPONSIBLE FOR THEIR LEARNING: What a fantastic chance to take control of their inspiration and resources. It takes a lot of courage to get off the couch and switch from “free time mode” to “dance mode.” Being able to motivate oneself is a valuable ability that can be developed over time. Your child would be even more excited to practise dancing at home after this experience because it is something they are familiar with, relaxed with, and have done before.

• IT KEEPS THEM CONNECTED: SSDA Dance Academy has a good reputation for having a strong sense of community and family. Every student is loved, special, and an integral part of our dance family. The friendships formed in the studio are very unique. Dialling into class each week will help your child feel more connected to our culture, grow their sense of belonging, and preserve the lovely friendships they’ve made at dance as well as their relationship with their dance teacher.

• DANCING IS THEIR HAPPY PLACE: Dancing is a joyful activity! Our students have already given up a lot of things that make them happy, such as birthday parties, education, seeing friends, visiting family and grandparents, and going to the movies… by offering online dance lessons, we are ensuring that they have one less thing to give up. We hope that, in addition to assisting in your child’s development and education, we will also be able to promote their happiness.

It’s hard to believe we ever considered not providing online dance classes india

as a viable choice when the advantages are clear. Offering online dance lessons at a low, discounted rate is our way of helping our community and students during this difficult period. We recognise that this new definition can be difficult for you to grasp, so we’re here to assist you. If you have any questions or need assistance setting up your dance or tech room, please contact us. Please contact us so we can continue to assist you and your children. Dancing is our happy spot, and we’re not going to change that. While the studio is closed, our dance school in Mumbai remains open! We’re working harder than ever to keep bringing the joy of dance to as many people as possible.